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Healthy Living for Your Brain and Body
July 24, 2018 @ 12:00 pm - 1:00 pm
We often associate healthy living with proper diet and regular exercise to ensure that our physical body is healthy. However, we often forget that our brain is just as important and maintaining cognitively healthy can be just as difficult. While we would all like to maintain a healthy lifestyle, it is often very difficult to make time to ensure that we eat properly and exercise regularly. However, the Alzheimer’s Association is committed to ensuring that everyone is able to optimize their physical and cognitive health. Please join us as the Alzheimer’s Association will present about:
- Research in the areas of diet and nutrition, exercise, cognitive activity and social engagement
- Hands-on tools to incorporate these recommendations into a plan for healthy aging – at any age