Medicare is the cornerstone of medical care for the retired and aged, but it can be difficult to navigate its complexities, especially if you are new to the program. Please… Continue reading “WEBINAR – Medicare 101”
Health and Wellness Archives
WEBINAR – Gentle Yoga
Among the many benefits of a gentle yoga practice, yoga can enhance focus and concentration and lift the mood. The gentle movements combined with breath awareness activate the parasympathetic nervous… Continue reading “WEBINAR – Gentle Yoga”
WEBINAR – The Truth Behind Diets and Healthy Eating
There are so many types of diets that are promoted by health care providers and influencers alike that it can be hard to find the right one for you. Please… Continue reading “WEBINAR – The Truth Behind Diets and Healthy Eating”
Communicating Effectively with Dementia – Program Recap
Published May 14, 2026 One of the many complications of dementia is a breakdown in the ability to communicate, both for the individual suffering from the disease as well as… Continue reading “Communicating Effectively with Dementia – Program Recap”
Building Brain Healthy Habits: Program Recap
Published March 26, 2026 When we think about health, we often focus on our physical health, but fostering a healthy brain can have tremendous effects on our overall health. Thank… Continue reading “Building Brain Healthy Habits: Program Recap”
WEBINAR – Cancer Information Session
Did you know that according to the National Cancer Institute, about 39% of Americans will develop some form of cancer in their lifetime and that over 600,000 Americans are expected… Continue reading “WEBINAR – Cancer Information Session”
WEBINAR – Communicating Effectively With Dementia
Alzheimer’s Disease and dementia in general can affect our brains in a variety of ways. As the condition progresses, it can become increasingly difficult for those suffering to effectively communicate,… Continue reading “WEBINAR – Communicating Effectively With Dementia”
WEBINAR – Building Brain Healthy Habits
Practicing healthy habits can have a positive impact on our overall health, including prolonging the onset of age-related brain issues, like dementia. We tend to focus on creating a healthy… Continue reading “WEBINAR – Building Brain Healthy Habits”
10 Warning Signs of Alzheimer’s: Program Recap
Thank you to Sally Zaifman-Kagan from the Greater New Jersey Chapter of the Alzheimer’s Association for an introductory overview of what is Alzheimer’s Disease and some of the symptoms that… Continue reading “10 Warning Signs of Alzheimer’s: Program Recap”
WEBINAR – Gentle Yoga to Lift the Mood
Among the many benefits of a gentle yoga practice, yoga can enhance focus and concentration and lift the mood. The gentle movements combined with breath awareness activate the parasympathetic nervous… Continue reading “WEBINAR – Gentle Yoga to Lift the Mood”
