Practicing healthy habits can have a positive impact on our overall health, including prolonging the onset of age-related brain issues, like dementia. We tend to focus on creating a healthy… Continue reading “WEBINAR – Healthy Living for your Mind and Body”
Health and Wellness Archives
10 Warning Signs of Alzheimer’s: Program Recap
Thank you to Sally Zaifman-Kagan from the Greater New Jersey Chapter of the Alzheimer’s Association for an introductory overview of what is Alzheimer’s Disease and some of the symptoms that… Continue reading “10 Warning Signs of Alzheimer’s: Program Recap”
WEBINAR – Gentle Yoga to Lift the Mood
Among the many benefits of a gentle yoga practice, yoga can enhance focus and concentration and lift the mood. The gentle movements combined with breath awareness activate the parasympathetic nervous… Continue reading “WEBINAR – Gentle Yoga to Lift the Mood”
WEBINAR – 10 Warning Signs of Alzheimer’s
Alzheimer’s and other dementias cause memory, thinking, and behavior changes that interfere with daily living. Noticing these early changes and being proactive at their onset can have lasting impacts in… Continue reading “WEBINAR – 10 Warning Signs of Alzheimer’s”
Understanding Alzheimer’s and Dementia: Program Recap
Alzheimer’s Disease is one form of dementia, an umbrella term for diseases of the brain that cause progressive deterioration that leads to memory loss, cognitive impairment, and even loss of… Continue reading “Understanding Alzheimer’s and Dementia: Program Recap”
The Aging Eye: Program Recap
Published on July 31, 2025 Just like every other part of our body, our eyes deteriorate with age and that can lead to a host of different issues. Thank you… Continue reading “The Aging Eye: Program Recap”
WEBINAR – Understanding Alzheimer’s and Dementia
For generations, people accepted their loved ones as “becoming senile” as part of the normal aging process. However, we now know that senility is really the manifestation of a deeper… Continue reading “WEBINAR – Understanding Alzheimer’s and Dementia”
Understanding Posttraumatic Stress Disorder: Program Recap
Written by Andrew Dauphinee Published on June 27, 2025 Roughly 6 in 100 people will experience PTSD in their lives, and while PTSD can have a devastating impact on our… Continue reading “Understanding Posttraumatic Stress Disorder: Program Recap”
WEBINAR – The Aging Eye
As we age, our bodies tend to deteriorate, which can lead to a variety of problems; our eyes are no exception. In fact, nearly 29 million Americans suffer from some… Continue reading “WEBINAR – The Aging Eye”
WEBINAR – Understanding Posttraumatic Stress Disorder
Most of us will experience at least one trauma in our lifetime that could lead to PTSD. In fact, about 6 out of every 100 people (or 6% of the… Continue reading “WEBINAR – Understanding Posttraumatic Stress Disorder”
