Thank you to Kenneth Fowlkes and Sofia Noncent-Johnson from the Department of Children and Families’ Office of Resilience for a wonderful presentation on how they are working to make the… Continue reading “Strength Through Healing: The NJ Office of Resilience Program Recap”
Mental Health Archives
Suicide Prevention and Awareness: You Are Not Alone Program Recap
*This post discusses suicide. If you or someone you know is having suicidal thoughts, please call the Suicide and Crisis Lifeline by dialing 988* Many thanks to Victoria Pena-Cardinali for… Continue reading “Suicide Prevention and Awareness: You Are Not Alone Program Recap”
WEBINAR – The Many Faces of Brain Injury: Substance Abuse, Domestic Violence, and Mental Health
Brain injuries can be the result of a multitude of factors, not just sports or car crashes. While domestic violence can cause traumatic brain injuries, substance abuse and mental health… Continue reading “WEBINAR – The Many Faces of Brain Injury: Substance Abuse, Domestic Violence, and Mental Health”
WEBINAR – Suicide Prevention and Awareness: You Are Not Alone
Suicide Prevention Month: This webinar will provide information on suicide prevalence, warning signs, approaches for prevention, and behavioral health interventions for treatment and support to individuals and families. Victoria Pena-Cardinali,… Continue reading “WEBINAR – Suicide Prevention and Awareness: You Are Not Alone”
Chair Yoga Program Recap
Thanks to Marsha Rudolph, MA, RYT, and Capital Health Community Health Educator, for a relaxing gentle chair yoga session here at the NJ State Library. Working adults and students experience… Continue reading “Chair Yoga Program Recap”
Overcoming Imposter Syndrome and Embracing Your Innate Power Within the Workplace Program Recap
Thank you to Natasha Paris St. Amand, M.Ed., LPC, for a powerful presentation on dealing with Imposter Syndrome in celebration of Mental Health Awareness Month. When we think of mental… Continue reading “Overcoming Imposter Syndrome and Embracing Your Innate Power Within the Workplace Program Recap”
Child and Adolescent Anxiety Program Recap
Thank you to Tatyana Shields from Behavioral Health Specialists at Capital Health for presenting on anxiety in children and adolescents. Anxiety in these populations is on the rise, especially in… Continue reading “Child and Adolescent Anxiety Program Recap”
Stress Management 101 Program Recap
Thank you to Dr. Rajiv Vyas from Capital Health Behavioral Health Specialists for presenting on the topic of stress management. We all experience stress in our lives, yet with the… Continue reading “Stress Management 101 Program Recap”