Written by Andrew Dauphinee Published on June 27, 2025 Roughly 6 in 100 people will experience PTSD in their lives, and while PTSD can have a devastating impact on our… Continue reading “Understanding Posttraumatic Stress Disorder: Program Recap”
Mental Health Archives
WEBINAR – Understanding Posttraumatic Stress Disorder
Most of us will experience at least one trauma in our lifetime that could lead to PTSD. In fact, about 6 out of every 100 people (or 6% of the… Continue reading “WEBINAR – Understanding Posttraumatic Stress Disorder”
Strength Through Healing: The NJ Office of Resilience Program Recap
Written by Andrew DauphineePublished on October 3, 2024 New Jersey is one of the few states in the nation that has recognized the importance of how trauma affects our everyday… Continue reading “Strength Through Healing: The NJ Office of Resilience Program Recap”
Suicide Prevention and Awareness: You Are Not Alone Program Recap
Published on October 1, 2024 *This post discusses suicide. If you or someone you know is having suicidal thoughts, please call the Suicide and Crisis Lifeline by dialing 988* Many thanks… Continue reading “Suicide Prevention and Awareness: You Are Not Alone Program Recap”
WEBINAR – The Many Faces of Brain Injury: Substance Abuse, Domestic Violence, and Mental Health
Brain injuries can be the result of a multitude of factors, not just sports or car crashes. While domestic violence can cause traumatic brain injuries, substance abuse and mental health… Continue reading “WEBINAR – The Many Faces of Brain Injury: Substance Abuse, Domestic Violence, and Mental Health”
WEBINAR – Suicide Prevention and Awareness: You Are Not Alone
Suicide Prevention Month: This webinar will provide information on suicide prevalence, warning signs, approaches for prevention, and behavioral health interventions for treatment and support to individuals and families. Victoria Pena-Cardinali,… Continue reading “WEBINAR – Suicide Prevention and Awareness: You Are Not Alone”
Chair Yoga Program Recap
Written by Andrew DauphineePublished on June 17, 2024 Working adults and students experience a good deal of stress throughout their work and school day. Sitting for long periods of time… Continue reading “Chair Yoga Program Recap”
Overcoming Imposter Syndrome and Embracing Your Innate Power Within the Workplace Program Recap
Written by Andrew DauphineePublished on May 22, 2024 When we think of mental health, we often think of personal struggles that occur outside the workplace, but that environment can be… Continue reading “Overcoming Imposter Syndrome and Embracing Your Innate Power Within the Workplace Program Recap”
Child and Adolescent Anxiety Program Recap
Written by Andrew DauphineePublished on April 27, 2022 Anxiety in these populations is on the rise, especially in the wake of the pandemic and remote learning, so it is important… Continue reading “Child and Adolescent Anxiety Program Recap”
Stress Management 101 Program Recap
Written by Andrew DauphineePublished on March 17 2021 We all experience stress in our lives, yet with the current pandemic, many of us have found new or worsening levels of… Continue reading “Stress Management 101 Program Recap”
