Thanks to Marsha Rudolph, MA, RYT, and Capital Health Community Health Educator, for a relaxing gentle chair yoga session here at the NJ State Library. Working adults and students experience… Continue reading “Chair Yoga Program Recap”
Thanks to Marsha Rudolph, MA, RYT, and Capital Health Community Health Educator, for a relaxing gentle chair yoga session here at the NJ State Library. Working adults and students experience… Continue reading “Chair Yoga Program Recap”