WEBINAR – Healthy Living for your Mind and Body

Practicing healthy habits can have a positive impact on our overall health, including prolonging the onset of age-related brain issues, like dementia. We tend to focus on creating a healthy body, but it is just as important that we create a healthy mind. Please join Sally Zaifman-Kagan from the Greater NJ Chapter of the Alzheimer’s Association to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and how to incorporate these recommendations into a plan for healthy aging.

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