Among the many benefits of a gentle yoga practice, yoga can enhance focus and concentration and lift the mood. The gentle movements combined with breath awareness activate the parasympathetic nervous… Continue reading "WEBINAR – Gentle Yoga to Lift the Mood"
The New Jersey Law Against Discrimination protects individuals in a variety of situations, ensuring fair treatment and equal opportunity. However, many people do not fully understand their rights under this… Continue reading "WEBINAR – Know Your Rights Part 2 – Housing"
Bruce Springsteen’s relationship with his home state of New Jersey has a central place in his legendary career. In 2025, fans and the music world celebrated the 50th anniversary of… Continue reading "VIRTUAL AUTHOR TALK – Mary Climbs In: The Journeys of Bruce Springsteen’s Women Fans"
Everyone has their own tips and observations about gardening, but how many of these are actually myths? Join Debbie LaGattuta from the Rutgers Master Gardeners of Monmouth County and become… Continue reading "WEBINAR – The Truth About Garden Myths"
Practicing healthy habits can have a positive impact on our overall health, including prolonging the onset of age-related brain issues, like dementia. We tend to focus on creating a healthy… Continue reading "WEBINAR – Healthy Living for your Mind and Body"
Water played a practical role in the development of American societies. The availability of navigable waters affected settlement and migration patterns. The Delaware River basin is an ecosystem, a thorofare,… Continue reading "WEBINAR – The Delaware River: An Immigrant History"
